Menopause has finally made me see more clearly, but sometimes…

On this special journey Delyth navigates her way through the menopause – and everyone is welcome, because the menopause doesn’t just affect women…

Those of you who wish to do so can also join Iola and Carys for an informal chat after some of the performances, to voice your thoughts and to share your experiences – a golden opportunity to relax and to have your say in a safe space.

According to Iola: “We have both learned that laughter is a great way to ease the pain and the fear. Hopefully, this is what the show – and the following conversations – will offer!”

And there’s more – Mirsi will also be joining in several locations with a special pop-up shop!

This is a fantastic opportunity for you to have a good night out in the company of friends, to share experiences and to enjoy some retail therapy. What could be better?

Age guidance 14+. 

This is a Welsh language production but English precis will be available. 

Cast – Carys Gwilym

Director – Iola Ynyr

Musician – Osian Gwynedd

Technician – Llywelyn Roberts

Designer – Lois Prys

A Theatr Bara Caws production in collaboration with Galeri, Caernarfon.

Wednesday September 13th at Denbigh Rugby Club, doors open 7pm ready for the performance to start at 7:30pm prompt. Tickets available from Menter Iaith Sir Ddinbych 01745 812822 or